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	<title>Comments on: Label Reading: The Snickers Sugar Metric</title>
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	<link>http://www.alittlebitofgreen.com/2010/05/28/label-reading-the-snickers-sugar-metric/</link>
	<description>A Little Bit of Me - Mom, Cook, Gardener, Objectivist, Food Allergies, Homemaker, Geek, Entrepeneur</description>
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		<title>By: Snicker Searcher</title>
		<link>http://www.alittlebitofgreen.com/2010/05/28/label-reading-the-snickers-sugar-metric/comment-page-1/#comment-6420</link>
		<dc:creator>Snicker Searcher</dc:creator>
		<pubDate>Tue, 12 Apr 2011 12:27:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.alittlebitofgreen.com/?p=409#comment-6420</guid>
		<description>My problem with NuVal is that there is no factor for &#039;fresh&#039; vs. &#039;fake.&#039;  It seems that a vitamin would score very high...but water would be a zero.  Canned vs. fresh? I think I&#039;ll stick to labels and ingredients I can pronounce.  Eat local! Eat fresh!</description>
		<content:encoded><![CDATA[<p>My problem with NuVal is that there is no factor for &#8216;fresh&#8217; vs. &#8216;fake.&#8217;  It seems that a vitamin would score very high&#8230;but water would be a zero.  Canned vs. fresh? I think I&#8217;ll stick to labels and ingredients I can pronounce.  Eat local! Eat fresh!</p>
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		<title>By: Rose</title>
		<link>http://www.alittlebitofgreen.com/2010/05/28/label-reading-the-snickers-sugar-metric/comment-page-1/#comment-4788</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Mon, 07 Jun 2010 15:58:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.alittlebitofgreen.com/?p=409#comment-4788</guid>
		<description>Annette,

Thank you for sharing the scores with us. The main problem I have with proprietary systems like NuVal is that they train consumers to depend on them instead of themselves. Since (correct me if I&#039;m wrong) NuVal gets its money from people selling food it is in it&#039;s best interest to sell food. I&#039;m glad to see in this case you mark unhealthy things as unhealthy however I prefer to flip a box around and make the choice myself. There is no way to know if your algorithm matches what I consider healthy since last I checked you do not share what it is. If the algorithm was out in the open so people could see the exact choices you are making for them. Then I would be able to evaluate and decide if it was a good system.

However in general I think consumers are smart people and once educated on how to read a label they do not need someone to simplify it to a rating system.

Thank you,
Rose</description>
		<content:encoded><![CDATA[<p>Annette,</p>
<p>Thank you for sharing the scores with us. The main problem I have with proprietary systems like NuVal is that they train consumers to depend on them instead of themselves. Since (correct me if I&#8217;m wrong) NuVal gets its money from people selling food it is in it&#8217;s best interest to sell food. I&#8217;m glad to see in this case you mark unhealthy things as unhealthy however I prefer to flip a box around and make the choice myself. There is no way to know if your algorithm matches what I consider healthy since last I checked you do not share what it is. If the algorithm was out in the open so people could see the exact choices you are making for them. Then I would be able to evaluate and decide if it was a good system.</p>
<p>However in general I think consumers are smart people and once educated on how to read a label they do not need someone to simplify it to a rating system.</p>
<p>Thank you,<br />
Rose</p>
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		<title>By: Annette Maggi</title>
		<link>http://www.alittlebitofgreen.com/2010/05/28/label-reading-the-snickers-sugar-metric/comment-page-1/#comment-4787</link>
		<dc:creator>Annette Maggi</dc:creator>
		<pubDate>Mon, 07 Jun 2010 13:15:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.alittlebitofgreen.com/?p=409#comment-4787</guid>
		<description>Hi Rose,

One of your readers, Renee, mentioned NuVal, so I thought I&#039;d jump in and provide the NuVal scores on the products you mention.  Horizon organic low fat milk CHOCOLATE scores a 30, Quaker instant oatmeal apples and cinnamon scores a 25, and Annie’s Homegrown tropical treat scores a 1.  NuVal scores factor in both nutrients that positively (think fiber and calcium) and negatively (think saturated fat and added sugar) impact health, the level of the nutrients in a food compared to a 2,000 calorie &quot;healthy&quot; diet, the quality of the macronutrients, and the relationship of each nutrient to disease risk.  NuVal scores range from 1-100, the higher the score the better the nutrition.  The Annie&#039;s example showcases the power of NuVal.  More than have the calories come from sugar, and there is little postive nutrition in the product (vitamin C is the only positive).  NuVal scores can be found on grocery store shelves at Hy-Vee, Price Chopper, Meijer, United SuperMarkets, and Kroger stores in Lexington, KY.  

If you have any questions on NuVal, just let me know.

Annette Maggi, MS, RD, LD, FADA
Sr. Director of Nutrition
NuVal LLc</description>
		<content:encoded><![CDATA[<p>Hi Rose,</p>
<p>One of your readers, Renee, mentioned NuVal, so I thought I&#8217;d jump in and provide the NuVal scores on the products you mention.  Horizon organic low fat milk CHOCOLATE scores a 30, Quaker instant oatmeal apples and cinnamon scores a 25, and Annie’s Homegrown tropical treat scores a 1.  NuVal scores factor in both nutrients that positively (think fiber and calcium) and negatively (think saturated fat and added sugar) impact health, the level of the nutrients in a food compared to a 2,000 calorie &#8220;healthy&#8221; diet, the quality of the macronutrients, and the relationship of each nutrient to disease risk.  NuVal scores range from 1-100, the higher the score the better the nutrition.  The Annie&#8217;s example showcases the power of NuVal.  More than have the calories come from sugar, and there is little postive nutrition in the product (vitamin C is the only positive).  NuVal scores can be found on grocery store shelves at Hy-Vee, Price Chopper, Meijer, United SuperMarkets, and Kroger stores in Lexington, KY.  </p>
<p>If you have any questions on NuVal, just let me know.</p>
<p>Annette Maggi, MS, RD, LD, FADA<br />
Sr. Director of Nutrition<br />
NuVal LLc</p>
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		<title>By: Rose</title>
		<link>http://www.alittlebitofgreen.com/2010/05/28/label-reading-the-snickers-sugar-metric/comment-page-1/#comment-4764</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Thu, 03 Jun 2010 12:59:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.alittlebitofgreen.com/?p=409#comment-4764</guid>
		<description>Nocole - I&#039;m going to do a post for you on it (but not sure when.)</description>
		<content:encoded><![CDATA[<p>Nocole &#8211; I&#8217;m going to do a post for you on it (but not sure when.)</p>
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		<title>By: Renee T</title>
		<link>http://www.alittlebitofgreen.com/2010/05/28/label-reading-the-snickers-sugar-metric/comment-page-1/#comment-4757</link>
		<dc:creator>Renee T</dc:creator>
		<pubDate>Tue, 01 Jun 2010 19:45:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.alittlebitofgreen.com/?p=409#comment-4757</guid>
		<description>Interesting post Rose. I think you&#039;d enjoy this blog I&#039;ve just subscribed to: http://itsnotaboutnutrition.squarespace.com/
She talks about food in the way you have, but also ends her posts with &quot;~ Changing the conversation from nutrition to habits.&quot;

She also talks a bit about a food&#039;s NuVal score - have you heard about this? http://www.nuval.com/ (Their tag line is Nutrition Made Easy.) If you haven&#039;t heard of it I figured you might be interested. Not exactly grocery store math, but at least someone else has done the math for us!

I&#039;d be curious to see the NuVal score comparisons of the foods you&#039;ve discussed. Maybe I&#039;ll look them up when I don&#039;t have a Jonah screaching at me from his high chair. :-)</description>
		<content:encoded><![CDATA[<p>Interesting post Rose. I think you&#8217;d enjoy this blog I&#8217;ve just subscribed to: <a href="http://itsnotaboutnutrition.squarespace.com/" rel="nofollow">http://itsnotaboutnutrition.squarespace.com/</a><br />
She talks about food in the way you have, but also ends her posts with &#8220;~ Changing the conversation from nutrition to habits.&#8221;</p>
<p>She also talks a bit about a food&#8217;s NuVal score &#8211; have you heard about this? <a href="http://www.nuval.com/" rel="nofollow">http://www.nuval.com/</a> (Their tag line is Nutrition Made Easy.) If you haven&#8217;t heard of it I figured you might be interested. Not exactly grocery store math, but at least someone else has done the math for us!</p>
<p>I&#8217;d be curious to see the NuVal score comparisons of the foods you&#8217;ve discussed. Maybe I&#8217;ll look them up when I don&#8217;t have a Jonah screaching at me from his high chair. <img src='http://www.alittlebitofgreen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Rose</title>
		<link>http://www.alittlebitofgreen.com/2010/05/28/label-reading-the-snickers-sugar-metric/comment-page-1/#comment-4754</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Tue, 01 Jun 2010 15:50:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.alittlebitofgreen.com/?p=409#comment-4754</guid>
		<description>Nicole, I&#039;m glad you liked it! :) I&#039;ll try to dig up an article for you tonight. I was also raised that lots of sugar is bad so I also tend to take it for granted that people want to avoid it.</description>
		<content:encoded><![CDATA[<p>Nicole, I&#8217;m glad you liked it! <img src='http://www.alittlebitofgreen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;ll try to dig up an article for you tonight. I was also raised that lots of sugar is bad so I also tend to take it for granted that people want to avoid it.</p>
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		<title>By: Nicole Johnson</title>
		<link>http://www.alittlebitofgreen.com/2010/05/28/label-reading-the-snickers-sugar-metric/comment-page-1/#comment-4753</link>
		<dc:creator>Nicole Johnson</dc:creator>
		<pubDate>Tue, 01 Jun 2010 14:53:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.alittlebitofgreen.com/?p=409#comment-4753</guid>
		<description>Wow, Rose! This is really great! Quite a bit of time ago I did some Googling to find how much sugar was really in &quot;sugary cereal&quot; because that is an &quot;issue&quot; in our house. I was brought up that it&#039;s not good for breakfast and let&#039;s just say someone else wasn&#039;t. I looked up that it was numerous teaspoons of sugar in a cup of cereal. YUCK!! This is really good stuff looking at other foods and comparing against a Snickers bar (which I love but only eat once every 3 years or something). I love how you also compare an apple. Maybe you can cross-link another article about why too much sugar is bad...besides the obvious that it might make us fat, but how do you convince someone with say high metabolism (and kids with same) that it&#039;s not good for them?</description>
		<content:encoded><![CDATA[<p>Wow, Rose! This is really great! Quite a bit of time ago I did some Googling to find how much sugar was really in &#8220;sugary cereal&#8221; because that is an &#8220;issue&#8221; in our house. I was brought up that it&#8217;s not good for breakfast and let&#8217;s just say someone else wasn&#8217;t. I looked up that it was numerous teaspoons of sugar in a cup of cereal. YUCK!! This is really good stuff looking at other foods and comparing against a Snickers bar (which I love but only eat once every 3 years or something). I love how you also compare an apple. Maybe you can cross-link another article about why too much sugar is bad&#8230;besides the obvious that it might make us fat, but how do you convince someone with say high metabolism (and kids with same) that it&#8217;s not good for them?</p>
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