All Purpose Farmers Market Dip

Farmers' Market 2 by Julia Manzerova on FlickrIt’s that time of year again. The Boise farmer’s market has been open for 3 weeks and I am in heaven. In case you don’t know I’m a confirmed farmer’s market addict. I search them out as travel attractions when ever we vacation. Just ask my husband about the time I picked him up from the Bend airport and “just happened” to stumble upon the bend market on my way there. :)

 The key to market shopping in the early spring is to get there early. There’s fresh produce but it can be sparse and goes fast. If you want a good laugh imagine me running around the house trying to hurry everyone into the car. “If we don’t leave now there will not be any baby bok choy!!!” Yes, I really am that crazy about my farm fresh produce. :)

In the spring and summer my favorite cooking style is to keep it simple. Most spring produce fresh picked out of a garden or farm is so light and tasty it really doesn’t need much help. Not to mention that frees me up to spend more time in the garden, at the park, hiking the foothills, writing this blog, etc. For the vegetable portion of lunch after the market I like to make a simple dip and serve it with a big bowl of the latest fresh vegetables.

All Purpose Farmer’s Market Dip

  • 1/4 c Plain Yogurt
  • 2 T milk
  • 2 T Aioli (Garlic Mayonnaise) or Regular Mayonnaise
  • 1 t Honey
  • 1/2 t Vinegar (Your favorite type)
  • 1 Medium Clove Garlic Crushed (Feel free to add more :) )
  • 1 t Dill (Fresh or Dried… I killed my dill plant last year so it’s all dried here)
  • Fresh parsley (To taste and optional)
  • 1/8 t Salt
  • Smoked Paprika to Taste (This makes the dip and is well worth hunting down. It adds a smokey good baconish taste without the added bacon.)

Combine all the ingredients in a bowl. Let sit long enough to wash the vegetables and cut into sticks if needed. Better over night… but I never plan that far ahead.

I’ve currently used the dip with the following spring finds:

  • Baby Bok Choy (My Favorite!)
  • Carrots in sticks (Some markets have carrots if the farmer winters them over)
  • Raw asparagus (Tastes kind of like snow peas with a stronger overtone.)
  • Baby greens

The nice thing is this basic meal can be used all spring and summer. It’s always changing based on the vegetables in season but the basic steps are the same. Feel free to customize the dressing with your favorite herbs. I recently discovered I had 3 bottles of dried dill in my spice cabinet… so there’s going to be a lot of dill eating in this household. (Sorry dear.)

Thank you to Eat. Drink. Better. for featuring this article in their Farmers Market Fare.

2 Responses to “All Purpose Farmers Market Dip”

  1. [...] yogurt instead of sour cream. Tastes great… a lot less fat and fillers! I make a killer ranch dip / dressing with this [...]

  2. [...] at A Little Bit of Green is serving “All Purpose Farmers Market Dip” this week. The recipe is for a delicious dip that can be served with almost any of the vegetables [...]

Leave a Reply